WELLBEING
“They do so much more than they think they do. All the small things, the chats, the advice, the encouragement and the way they treat everyone differently makes them so special.’’
Parent 2022
The wellbeing of Islington parents is at the heart of all that we do at The Parent House. Parents come to us with wide ranging needs and issues. These include concerns about their physical or mental health, social and financial problems and family worries. We always start by listening so we can support parents to take steps towards their goals.
For the next 3 years 2026 - 2029 we will be running a number of wellbeing workshops and events every term.
Our work at The Parent House aligns perfectly with the 5 ways to wellbeing promoted by the NHS
5 steps to mental wellbeing - NHS There is strong evidence to show that these five steps help people get the most out of their lives and to feel more positive.
1. Connect with other people
2. Be physically active
3. Learn new skills
4. Give to others
5. Pay attention to the present moment
We explore these five ways by following parent’s ideas and suggestions. This could include joining groups and projects of like-minded parents including our SEND Friend group, learning skills such as presentation or becoming volunteers for The Parent House.
Government Department of Health research shows that 1 in 6 adults in Islington suffer from anxiety and/or depression, and 33% of working-age adults receive disability benefits due to mental illness (the highest rate in London) Joint Strategic Needs Assessments Department of Health. Our focus on wellbeing is essential for Islington families.
“For me, the Parent House is a space I can just focus on myself.”
Yavonne